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Tag Archives: yoga
My Present. Moment.
Sometime ago, had I needed to pick one word to describe myself, “runner” would have been it. A runner was who I was, and running, no pun intended, ran my life. Whenever life grew more complicated, as it sometimes does, … Continue reading
Yoga for marathon runners
Many people often do yoga as their sole fitness practice, as a way to meditate, stretch and let the refreshing feeling of a challenging session take over their body. However, it’s also a great complement to many training programs, especially … Continue reading
Posted in Hug Life'in
Tagged back bay yoga, boston, boston marathon, marathon, running, yoga, yoga for runners
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When Practice Doesn’t Make Perfect
Strive. Excel. Win. That’s what we’re taught, isn’t it? It’s not enough to run. We need to track our time, our distance, our speed. Record our personal bests…and better them. How can we know we’re succeeding unless we’re constantly making … Continue reading
Posted in Hug Life'in
Tagged achievement, awareness, discipline, perfection, practice, vinyasa, yoga
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Anahata (Heart) Chakra Opening
Ever been in a relationship thats going no where? Your just staying because you are scared to be alone? I have. Yep, me the yogi. I’m not so different- I still try to lie to myself. I think its cute … Continue reading
Posted in Hug Life'in
Tagged anahata chakra. abby howell, chakra, heart, heart chakra. anahata, heart open, heart opening, hug, huglife, love, self acceptance, self love, vinyasa, yoga
3 Comments
Yoga Defined By Experience
Hi. My name is Abby. For my first Blog I first need to set the foundation of what I refer to as yoga. Yoga literally means “to yoke” or to join together. This is often called the union … Continue reading
Posted in Hug Life'in
Tagged abigail howell, asana, dyhana, dyrana, eight limbs, hug life, huglife, iyengar quotes, niyamas, patanjali, pranayama, samadhi, yamas, yoga
8 Comments
Blog’s here!!!!
Thank you to everyone on the Hug Life team for working so hard these last few weeks. Especially thankful for our IT staff for updating our site and getting the blog up and running. Should anyone need a website done, … Continue reading
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Tagged aly shiry, charity, hug life, jeanie madsen gallery, leukemia & lymphoma society, LLS, santa monica, yoga
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