Tag Archives: yoga

My Present. Moment.

Sometime ago, had I needed to pick one word to describe myself, “runner” would have been it. A runner was who I was, and running, no pun intended, ran my life. Whenever life grew more complicated, as it sometimes does, … Continue reading

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Yoga for marathon runners

Many people often do yoga as their sole fitness practice, as a way to meditate, stretch and let the refreshing feeling of a challenging session take over their body. However, it’s also a great complement to many training programs, especially … Continue reading

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When Practice Doesn’t Make Perfect

Strive.  Excel.  Win. That’s what we’re taught, isn’t it?  It’s not enough to run.  We need to track our time, our distance, our speed.  Record our personal bests…and better them.  How can we know we’re succeeding unless we’re constantly making … Continue reading

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Anahata (Heart) Chakra Opening

Ever been in a relationship thats going no where? Your just staying because you are scared to be alone?  I have. Yep, me the yogi. I’m not so different- I still try to lie to myself. I think its cute … Continue reading

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Yoga Defined By Experience

Hi. My name is Abby. For my first Blog I first need to set the foundation of what I refer to as yoga.     Yoga literally means “to yoke” or to join together. This is often called the union … Continue reading

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Blog’s here!!!!

Thank you to everyone on the Hug Life team for working so hard these last few weeks. Especially thankful for our IT staff for updating our site and getting the blog up and running. Should anyone need a website done, … Continue reading

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