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Author Archives: Anne
We see people live out their whole lives making mundane activity their sole focus and others who view the world through intellectual and philosophical lenses. I’m guilty of automatically categorizing people this way. It’s almost a distaste for conversation/people/beliefs that … Continue reading
I looked up the benefits of wearing organic clothing. It would be obvious that moving away from pesticides and chemical substances can only do good. But the specifics are interesting. The links to some of the websites I came across … Continue reading
Meditation has taken me through some ridiculously difficult times. There have been instances when after emerging from it, I’ve realized that I was possibly in that “void” where no thoughts, feelings, desires exist. This was of course for fleeting moments. … Continue reading
Warning – This post has more questions than answers! Of the many definitions of fitness, one that makes sense to me is this: Fitness is “a measure of the ability of a person to perform certain tasks” (Mosby’s Medical Dictionary, … Continue reading
Body Balance Yoga and Posture Over years of treating people with musculoskeletal issues, I’m constantly surprised by how big a role body posture plays in the origin of these ailments. A lot of people, women in particular, tend … Continue reading